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Ovarian Cancer

Ovarian Cancer – Overview, Symptoms, Risk Factors, and Coping

Ovarian cancer begins when abnormal cells in the ovaries grow uncontrollably and form a tumor. The ovaries are two small glands in the female reproductive system responsible for producing eggs and hormones such as estrogen and progesterone.

In its early stages, ovarian cancer often goes unnoticed because symptoms are either mild or easily mistaken for common health issues.

Common Symptoms

Ovarian cancer may cause:

  • Persistent bloating or abdominal swelling

  • Feeling full quickly while eating

  • Unexplained weight loss

  • Pelvic pain or discomfort

  • Constant fatigue

  • Back pain

  • Digestive changes, including constipation

  • Needing to urinate more frequently

Who Is at Higher Risk?

While anyone with ovaries can develop ovarian cancer—including women, transgender men, and non-binary individuals—certain factors raise the risk:

  • Family history of ovarian cancer (mother, sister, aunt, grandmother)

  • Inherited genetic changes (BRCA1, BRCA2, Lynch syndrome)

  • Endometriosis

  • Hormone replacement therapy (HRT) use

  • Being overweight or obese

  • Older age, especially after menopause

  • Never having been pregnant

  • Taller body frame

Causes and Risk Factors

The exact cause of ovarian cancer remains unclear. However, age, genetics, and lifestyle factors influence the likelihood of developing it.

A “risk factor” is anything that makes the disease more likely, while “protective factors” are things that reduce the chance of it occurring.

It’s important to remember: having one or more risk factors does not mean you will definitely get ovarian cancer—it only means your chances may be higher.

Coping with Ovarian Cancer

Receiving an ovarian cancer diagnosis can be overwhelming. It’s common to feel a mix of emotions, including:

  • Shock, confusion, or numbness

  • Fear and uncertainty about the future

  • Anger, guilt, or sadness

These reactions are natural, and everyone experiences them differently.

Seeking support—from healthcare professionals, family, friends, or support groups—can make coping easier. Taking care of your mental and emotional health is just as important as managing physical treatment.

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