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Breast Cancer

What Is Breast Cancer?

Breast cancer develops when abnormal cells in the breast multiply uncontrollably, forming tumors. It primarily affects women but can occur in men as well. Early detection significantly improves outcomes, with five-year survival rates reaching up to 90% in many cases.

Symptoms to Watch For

  • New lump or thickening in breast or armpit

  • Changes in breast size, shape, or skin texture (e.g., dimpling, orange-peel look)

  • Nipple discharge, inversion, or skin scaliness

  • Skin redness or ulceration

Risk Factors

  • Non-modifiable Risks: Age (especially over 50), being female, genetic mutations (e.g., BRCA1/BRCA2), early menstruation, late menopause.
  • Modifiable Risks: Obesity, alcohol consumption, sedentary lifestyle, and poor diet. Adopting a healthier lifestyle can reduce risk.

Screening & Early Detection

  •  Mammograms are the gold standard and can reduce mortality by ~40%.
  •  High-risk individuals (e.g., BRCA mutation carriers, family history) may need annual MRI in addition to mammography, starting earlier
  •  Breast awareness—rather than strict self-examinations—is encouraged to identify changes early.

Treatment Options

Treatment is tailored based on cancer type, stage, and receptor status. Mainstay treatments include:

  • Surgery: Lumpectomy or mastectomy
  • Radiation and Chemotherapy
  • Hormone (Endocrine) Therapy for receptor-positive cancers
  • Targeted Therapies & Immunotherapy

Prevention & Lifestyle

While some risk factors are unavoidable, the risk of breast cancer can be lowered through:

  • Maintaining a healthy weight
  • Regular physical activity
  • Balanced, anti-inflammatory diet
  • Limiting alcohol intake

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